Relapse Response Content

• The importance of personal development journals.
• Coping with abstinence – grief and loss.
• Confidence building through self-awareness and self-image.
• Communication skills – verbal and non-verbal.
• Visualisation and Relaxation techniques.
• Relationship dynamics through peer group and family.
• Positive change and motivation.
• Anger management through emotion identification.
• Conflict resolution and social skills.
• Developing self-understanding.
• Stress management and trigger identification.
• Positive attitude through self-empowerment.
• Re-integration through appropriate support systems.