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Activity Therapy Content

  • Trust building exercises

  • High ropes course *

  • Kayaking *

  • Climbing

  • Low ropes course

  • Abseiling *

  • Planning and organisation

  • Goal setting

  • Cliff rescue exercise *

  • Problem solving

  • Skills transfer

  • Navigation

  • Rafting expeditions *

Each resident will be given a variety of different experiences as illustrated above. The activities that are asterisked will be subject to climatic circumstances, individual risk assessments and the stage at which the resident joins the programme.

* Qualified instructors supervise all aspects of the high risk elements of the programme.